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Phobias)
The term phobia, which comes from the
Greek word for
fear
(φόβος, fobos), denotes a number of
psychological and
physiological conditions that can range from serious
disabilities to common fears to minor quirks.
In addition, a number of neologisms have appeared with the
suffix
-phobia, which are not phobias in clinical sense, but rather
describe a negative
attitude towards something, see section
Non-clinical uses
of the term below.
Phobias (in the clinical meaning of the term) are the most
common form of
anxiety disorder. An
American
study by the
National Institute of Mental Health (NIMH) found that between
5.1% and 21.5% of Americans suffer from phobias. Broken down by
age and gender, the study found that phobias were the most common
mental illness among women in all age groups and the second
most common illness among men older than 25.
The opposite of the suffix -phobia is a -philia
or -philie (meaning "love of").
Understanding and classifying phobias
Most
psychologists and
psychiatrists divide phobias into three categories:
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Social phobias - fears to do with other people and social
relationships such as
performance anxiety, fears of eating in public, etc.
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Specific phobias - fear of a single specific panic
trigger, like dogs, flying, running water and so on.
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Agoraphobia - a generalised fear of leaving your home or
your small familiar 'safe' area, and of the inevitable
panic attacks that will follow. Agoraphobia is the only
phobia regularly treated as a medical condition.
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Many
specific phobias, such as fears of dogs, heights, spider bites,
and so forth, are extensions of fears that everyone has.
People with these phobias treat them by avoiding the thing they
fear.
Many specific phobias can be traced back to a specific
triggering event, usually a
traumatic experience at an early age. Social phobias and
agoraphobia have more complex causes that are not entirely known
at this time. It is believed that heredity, genetics and
brain-chemistry combine with life-experiences to play a major role
in the development of anxiety disorders and phobias.
Phobias vary in severity among individuals, with some phobics
simply disliking or avoiding the subject of their fear and
suffering mild anxiety. Others suffer fully-fledged panic attacks
with all the associated disabling symptoms.
It is possible for a sufferer to become phobic about virtually
anything. The name of a phobia generally contains a Greek word for
what the patient fears plus the
suffix
-phobia. Creating these terms is something of a
word game. Few of these terms are found in medical literature.
Treatment
Some therapists use
virtual reality to
desensitize patients to the feared thing. Other forms of
therapy that may be of benefit to phobics are
graduated exposure therapy and
cognitive behavioural therapy (CBT). Anti-anxiety
medication can also be of assistance in some cases. Most
phobics understand that they are suffering from an irrational
fear, but are powerless to override their initial panic reaction.
Graduated Exposure and CBT both work towards the goal of
desensitising the sufferer, and changing the thought patterns that
are contributing to their panic. Gradual desensitisation treatment
and CBT are often extremely successful, provided the phobic is
willing to endure some discomfort and to make a continuous effort
over a long period of time. Practitioners of
neuro-linguistic programming (NLP) claim to have a procedure
that can be used to alleviate most specific phobias in a single
therapeutic session, though this has not yet been verified
scientifically.
Hydrophobia and Photophobia
The term
hydrophobia, or fear of water, is usually not a
psychological condition at all, but another term for the disease
rabies, referring to a common symptom. Likewise
photophobia, is a physical complaint, aversion to light due to
an inflamed or painful
eye or
excessively dilated pupils).
Phobias not named -phobia
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Penis panic refers to a type of mass hysteria or panic
where males grow fearful of removal or shrinking of the penis.
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Taijin kyofusho (対人恐怖症, TKS, for taijin kyofusho
symptoms), is a culture-bound syndrome (cultural disorder, or
mental illness) (allegedly) specific to Japan. Fear of hurting
or offending other people.
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Castration anxiety
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Non-clinical uses of the term
A number of neologisms have appeared with the suffix
-phobia, in which "phobia" is a understood as a negative
attitude towards certain categories of people or other things,
used in an
analogy with the medical usage of the term. Usually thease
kinds of "phobia" are is described as
fear,
dislike,
disapproval,
prejudice,
hatred,
discrimination, or
hostility towards the object of the "phobia". Often this
attitude is based on
prejudices and is a particular case of general
xenophobia.
A fear or hatred is not always considered a phobia
in the clinical sense because it is believed to be only a symptom
of other psychological problems, or the result of
ignorance, or of political or social beliefs. In other words,
unlike clinical phobias, which are usually qualified with the word
"irrational", phobias of attitude usually have roots in social
relations.
Below are some of these neologisms:
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Afrophobia, fear or dislike of
Africans or
African
culture or people of
African ancestry
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Caucasophobia, fear or dislike of
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Christianophobia, fear or dislike of
Christians
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Islamophobia, fear or dislike of
Muslims or
Islamic
culture
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Ethnophobia, the usage exists in two fairly opposite
meanings: fear or dislike of any
ethnicity different from one's own, or dislike of one's
own nation.
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Homophobia, fear or dislike of
homosexual people
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Transphobia, fear or dislike of
transgender or
transsexual people.
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Xenophobia, fear or dislike of strangers or the unknown,
often used to describe
nationalistic
political beliefs and movements
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Ephebophobia, irrational fear of adolescents gaining more
rights or showing behavioral, emotional or social emancipation
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Europhobia, a dislike of the political machinery
surrounding the
European Union.
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A number of "anti-" phenomena are considered similar or same to
the phenomena above:
See also
External links